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  • Give Yourself these Energy Gifts for the Holidays.
    1. Take a soak with Epsom Salts & Essential OilsHave you ever gone for a swim in the ocean? Bathing in an Epsom salt bath for 20 minutes can lead Read more
  • 5 Reasons Why I LOVE Poetry; Let Me Count the Ways...
    Contemplation“Falling inside myselfAfraid to see, oh can it be?”This light that within me shineswith the sweet melodyof a mind in line, time, rhymeHow could one refusethe call of the soul Read more
  • Lessons From The Equinox
    Spring and fall are those times of the year where the weather is in transition. They are balancing seasons between summer and winter, therefore the weather expresses warmer and colder Read more
  • Vulnerability = Strength? Are You Sure?
    I’m rather fond of anything Brene Brown Ph.D. writes or talks about. Her TED talk on Vulnerability has gone viral and she speaks about this topic in all her books. Read more
  • Tips on Fueling the Positive
    Non-Attachment and Mindfulness: Buddhist philosophy teaches that the root of all suffering is attachment and that to detach from our cravings, discomforts of the mind and feelings, one needs to practice Read more
  • Dealing with Stinking Thinking
    In our daily lives, we may find ourselves running an outdated program of thought, stuck in the subconscious files of our brain. This thinking isn’t really tapped into anything Higher Read more
  • Spirituality is Connection
    In preparing for a talk on the relevance of Spirituality in Recovery from Addiction I came across and some questions that physicians and psychiatrist supporting patients with mental health concerns Read more
  • The Most Important Thing Today
    I was listening to YouTube this morning and a question was posed by the Hindu teacher on what were the three most important things to do in the morning. He Read more
  • Quotes from Brendon Burchard's The Motivation Manifesto
    — a compelling primer on how to overcome self-doubt and establish personal freedom. “Why having been endowed with the courageous heart of a lion, why do we live as mice? We must Read more
  • The Unknown
    I like the patterns. I look for ways to make things fit. That’s probably why I’m a fan of numerology, astrology, and other personality profiling tools, not just for myself, Read more
  • In The Beginning
    "Be content with what you are sure of. And the only thing you can be sure of is "I am". Stay with it and reject everything else. This is Yoga. Read more
  • Revolutionize's Tribe
     “Our lives are shaped not as much by our experience, as by our expectations.” ~ George Bernard Shaw  “We are the searchers. There are, I believe, millions of us. We are Read more

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